Ms. Anushka Goyal
49Total Post
Anushka has completed her masters in clinical psychology with experience working with adults, specializing in s.e.x.ual health, relationship counselling, anxiety, and depression. Driven by an unwavering commitment to assisting others, she establishes a secure and accepting environment where individuals can openly navigate their distinct struggles, discover recovery, and commence profound voyages towards achieving a state of well-being. She is trained in cognitive behavioural therapy, dialectical behaviour therapy, acceptance and commitment therapy, and has an eclectic approach to therapy.
Latest Blogs

5-6 Mins
Tight Foreskin and Erectile Dysfunction Does Phimosis Affect Erection
The sensitive yet critical topic of how a tight foreskin, known medically as phimosis, can impact male sexual health and potentially contribute to erectile dysfunction (ED). Providing a thorough understanding of the foreskin's role, the piece explores sym
Ms. Anushka Goyal
20/01/2024
3-4 mins
5 Best Positions for First Time Sex
Planning your first time? These 5 beginner-friendly positions help build comfort, ease anxiety, and create an emotionally connected experience for both partners.
Ms. Anushka Goyal
29/01/2024
2-3 mins
5 Easy Ways to Increase Testosterone Naturally
Discover 5 easy, natural methods to boost your testosterone levels for improved energy, muscle growth, and overall well-being. Embrace a healthier lifestyle today!
Ms. Anushka Goyal
09/02/2024
3-5 mins
The Ultimate Guide to Safe Sex
Explore the essentials of safe and enjoyable casual sex. From open communication to practicing safe sex, discover how to navigate the complexities of casual encounters with confidence and care.
Ms. Anushka Goyal
14/02/2024
3-4 mins
8 Essentials You Should Always Have in Your Safe Sex Kit
Equip yourself for safe and satisfying encounters with our top 8 essentials for your safe sex kit. Prioritize protection and pleasure in every intimate moment.
Ms. Anushka Goyal
16/02/20243-4 mins
Does Your Partner close their Eyes While having Sex Heres Why
Unveil the intimacy behind closed eyes during sex. Explore why partners do it and how it deepens connection and pleasure.
Ms. Anushka Goyal
02/03/2024
3-4 mins
Most loved Sex Positions Around the World Part I
Let's discover the world's most loved sex positions in this tantalizing series. From classic favorites to adventurous delights, Part I explores the diverse tapestry of intimacy and pleasure.
Ms. Anushka Goyal
05/03/2024
3-4 mins
Understanding the Connection Between Diabetes and Erectile Dysfunction
"Discover how preventing diabetes can also safeguard against erectile dysfunction (ED). Learn simple steps like staying active, eating well, and managing stress to protect your overall health and vitality. With regular check-ups, you can catch any issues early and stay feeling your best."
Ms. Anushka Goyal
12/03/2024
3-4 Mins
Are Women more Prone to Sexual dysfunctions than Men
Exploring the prevalence of sexual dysfunctions: are women more susceptible than men? Dive into the data in our concise analysis
Ms. Anushka Goyal
15/03/2024
3-4 mins
Top 10 Hated Sex Positions
Explore the 10 most disliked sex positions worldwide, uncovering why they're often avoided. Click on the link to know more
Ms. Anushka Goyal
28/03/2024
3-4 mins
Testosterone Test Levels How Its Done Results
Understand the significance of testosterone levels, the straightforward procedure for testing, and how to interpret the results for better health insights.
Ms. Anushka Goyal
01/04/2024
2-3 mins
Does Using Condoms Help You Last Longer in Bed
Can using a condom actually affect ones timing and performance in Bed. Click on the link to find out.
Ms. Anushka Goyal
03/04/2024
3-4 mins
Improving Sperm Taste for a Better Oral Sex Experience
Wanna know how you can make your semen taste better? Click on the link to know more.
Ms. Anushka Goyal
04/04/2024
3-4 mins
Is Sex Therapy the Best Treatment for Erectile Dysfunction
Ever wondered how Sex Therapy can Cure Erectile Dysfunction? Well, Lets find out through this article. Click on the link to know more.
Ms. Anushka Goyal
08/04/2024
3-4 Mins
Is Painful Sex A Sign of Early Pregnancy
Can painful sex be an early sign of Pregnancy? Click on the link to know more
Ms. Anushka Goyal
10/04/2024
3-4 Mins
Tips and Tricks to Help Your Female Partner Ejaculate
Here are some tips and tricks which will help you flip the pleasure coin. Click on the link to know more
Ms. Anushka Goyal
10/04/2024
3-4 mins
Do Transgender People Experience Sex Differently
Ever wondered if Trans people did something different to experience ultimate pleasure? Click on the link to know more
Ms. Anushka Goyal
10/04/2024
3-4 Mins
Burning After Ejaculation Causes Symptoms and Treatments
Does it hurt when you ejaculate while masturbating or while having Sex. Click on the link to know the reasons.
Ms. Anushka Goyal
11/04/2024
3-4 mins
Male Infertility Symptoms Causes and Treatment
What are some of the most common signs which could indicate that you might be infertile? Click to know more
Ms. Anushka Goyal
15/04/2024
3-4 mins
What is Orgasm Anxiety Causes Symptoms and Treatments
Have you ever wondered what orgasm anxiety is? Click on the link to know more
Ms. Anushka Goyal
15/04/2024
3-4 mins
Why Men Lose Interest After Sex
Why do men loose interest in Sex post ejaculation? Click on the link to know more.
Ms. Anushka Goyal
17/04/2024
3-4 Mins
What is Penile Discharge Causes Symptoms and Treatment Options
Did you know about penile discharge? Click on the link to know more
Ms. Anushka Goyal
18/04/2024
3-4 Mins
Impact of Hormonal Treatments on Male Fertility
Understanding the role of hormonal treatments in Male fertility. Click on the link to know more
Ms. Anushka Goyal
19/04/2024
3-4 Mins
7 Ways to Enhance Intimacy and Connection in Your Relationship
Here are 7 Ways to Enhance Intimacy and Connection in Your Relationship. Clink on the link to know more
Ms. Anushka Goyal
20/04/2024
3-4 Mins
Penis Types Shapes Sizes and Their Impact on Health
What shape is your penis? Can penis size have any effect on our health? Click to know the answer
Ms. Anushka Goyal
25/04/2024
3-4 Min
Most Googled Questions on Masturbation
Here are answers to the most googled question about masturbation. Click on the link to know more
Ms. Anushka Goyal
27/04/2024
3-4 Mins
Sexual Health in the Digital Age Navigating the Complexities of Online Dating
Lets dive into the complexities of online dating. Click on the link to know more
Ms. Anushka Goyal
29/04/2024
3-4 mins
What is MTHFR Symptoms Causes Treatment Its Effects on Mens Fertility
What is MTHFR and how does it affects fertility in men. Click on the link to know more
Ms. Anushka Goyal
30/04/2024
3-4 Mins
How does Lack of Sleep Affect Your Sex Drive
Have you ever thought how lack of sleep could affect your sex drive? Click on the link to know more
Ms. Anushka Goyal
01/05/2024
3-4 Mins
What is Post Orgasmic Illness Syndrome Causes Symptoms Treatment
What Exactly is Post orgasmic Illness Syndrome and hwo does it affect your sexual health. Clink on the link to know more
Ms. Anushka Goyal
06/05/2024
3-4 mins
Best Ways to Deal with a Controlling Partner
Here are some easy peasy steps on how to deal with a controlling partner. Click on the link to know more
Ms. Anushka Goyal
08/05/2024
3-4 Mins
Understanding Condom Allergies Symptoms Causes and Solutions
Can condoms cause allergies? Click on the link to know more
Ms. Anushka Goyal
11/05/2024
3-4 minutes
Sexual Health Around the World Cultural Influences and Practices
Explore the diverse cultural practices and norms shaping sexual health worldwide, from Female Genital Mutilation in Africa and the Middle East to historical courtship rituals in Austria, and unique customs of the Sambian and Trobriander tribes.
Ms. Anushka Goyal
27/06/2024
2-3 mins
Neurophysiology of Erectile Dysfunction Understanding BrainBody Connections
explores how the brain and nervous system regulate sexual function. This description delves into the complex neural pathways that influence erection, highlighting how psychological factors, neurotransmitters, and hormonal signals interact with physical processes.
Ms. Anushka Goyal
13/08/2024
3-4 Mins
Best Medicine For Erectile Dysfunction Without Side Effects
Looking for the best ED medication without side effects? This guide explains how each ED drug works, who it suits best, and how to find a safe treatment option.
Ms. Anushka Goyal
10/12/2024
3-4 mins
Does Smoking Increase Testosterone Heres What You Need to Know
This blog delves into the complex relationship between smoking and testosterone levels, examining whether smoking can increase testosterone and comparing hormonal profiles of smokers versus non-smokers. It explores nicotine's impact on hormones, the effects of quitting smoking on testosterone, and how various nicotine products influence reproductive health. Additionally, the article discusses potential changes during nicotine withdrawal and offers natural methods to boost testosterone levels. A comprehensive FAQ section addresses related concerns, such as smoking's effect on growth hormones, erections, and sperm quality.
Ms. Anushka Goyal
18/02/2025
3-4 mins
How to Increase Libido in Men 10 Natural Effective Ways
This blog explores 10 natural and effective ways to boost libido in men, covering anxiety management, relationship health, diet, exercise, sleep, and more. It also discusses libido in both men and women, the impact of hormones, and when to seek medical advice. With research-backed insights and actionable tips, this guide helps improve sexual well-being naturally.
Ms. Anushka Goyal
18/02/2025
3-4 mins
Does Masturbation Decrease Testosterone Levels Myths vs Facts
This blog explores the relationship between masturbation and testosterone levels, debunking common myths and misconceptions with scientific evidence. It delves into the effects of masturbation on sperm health, muscle strength, and overall hormone balance while addressing factors that naturally decrease testosterone, such as aging, medical conditions, and lifestyle habits. The blog also covers signs of low testosterone, available treatments, psychological aspects, and both the benefits and risks of masturbation. A dedicated FAQ section answers common questions about testosterone, ejaculation, and sexual health, providing a well-rounded perspective on the topic.
Ms. Anushka Goyal
15/03/2025
3-4 mins
Does Smoking Decrease Libido Effects on Sex Drive and Stamina
This blog explores the effects of smoking on libido, stamina, and overall sexual health for men, women, and transgender individuals. It discusses how smoking can contribute to sexual dysfunction, reduced arousal, and poor circulation while also examining whether quitting smoking can improve sex drive. The blog highlights the benefits of quitting, including better blood flow, increased stamina, and improved sexual performance. Finally, it answers common questions about smoking and libido, offering insights into healthier lifestyle choices for enhanced intimacy.
Ms. Anushka Goyal
24/03/2025
3-4 mins
Premature Ejaculation Causes Symptoms Diagnosis Treatments
This blog provides a comprehensive guide to premature ejaculation (PE), covering its causes, symptoms, diagnosis, and treatment options. It explains both psychological and biological factors contributing to PE, when to seek medical help, and available treatment methods like behavioral techniques, therapy, and medications. The blog also addresses common concerns through FAQs, helping men better understand and manage PE with confidence.
Ms. Anushka Goyal
25/03/2025
3-4 mins
How to Stop Masturbating 14 Effective Strategies
This blog offers a comprehensive guide on understanding and managing compulsive masturbation. It begins by exploring when masturbation becomes problematic, followed by 14 practical, science-backed strategies to help stop the habit. The blog also discusses potential side effects of excessive masturbation, answers frequently asked questions, and provides professional references for further support and credibility.
Ms. Anushka Goyal
07/04/2025
5-6 Mins
Does Masturbation Cause Acne or Pimples
Many believe masturbation causes acne, but science disagrees. This blog busts the myth and dives deep into what actually triggers breakouts plus how to treat them.
Ms. Anushka Goyal
10/04/2025
4-5 mins
Ashwagandha Benefits Uses Side Effects and Dosage Guide
Discover Ashwagandha benefits, uses, dosage & side effects. Learn the best time to take Ashwagandha & its impact on stress relief. Get expert advice at Rxmen!
Ms. Anushka Goyal
14/04/2025
4-5 mins
Benefits of Coffee Sexually How Caffeine Can Boost Libido Performance
This blog explores the potential benefits of coffee for sexual health, including its effects on libido, erectile function, and stress reduction. It delves into the science behind caffeine’s impact on testosterone levels and blood circulation, while also discussing the possible side effects of excessive coffee consumption. Additionally, the blog provides insights into caffeine sensitivity, optimal coffee intake before sex, and the role of energy drinks in sexual performance. Lastly, it covers effective ways to support men’s sexual health through medications, lifestyle changes, and therapy, followed by a helpful FAQ section addressing common questions.
Ms. Anushka Goyal
14/04/2025
4-5 mins
Erection Problems in Your 30s Causes and Solutions
Struggling with erection problems in your 30s? You're not alone. Discover the real causes behind ED in your 30s and learn proven medical and lifestyle solutions to restore your confidence.
Ms. Anushka Goyal
21/04/2025
4-5 mins
Understanding Erectile Dysfunction in Your 40s Causes Symptoms and Treatment
Erectile dysfunction in your 40s is more common than most men think. This guide explores the causes, symptoms, and treatment options for middle-aged men struggling with ED, along with lifestyle changes that support long-term recovery.
Ms. Anushka Goyal
24/04/2025
3-4 mins
Common First Time Sex Mistakes and How to Avoid Them
Worried about your first time? Here are the most common first-time sex mistakes people make and how you can prepare emotionally and physically for a better, stress-free experience.
Ms. Anushka Goyal
24/04/2025
3-4 mins
Navigating Erectile Challenges in Your 50s Causes Treatments and Coping Strategies
ED in your 50s doesn’t mean the end of your sex life. This blog helps men over 50 understand the physical and emotional aspects of erectile dysfunction, available treatments, and ways to maintain confidence and sexual well-being through midlife and beyond.
Ms. Anushka Goyal
29/04/2025
3-4 mins
How to Approach Your Partner About Seeking Help for Erectile Dysfunction
Not sure how to talk to your partner about erectile dysfunction? This guide offers practical tips, conversation starters, and emotional insights to help you approach the topic with empathy and confidence.
Ms. Anushka Goyal
02/05/2025Let’s Address The Core Concerns In A Confidential And Private Space.
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