Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

34Total Post

Ida Maria Varghese, a passionate and skilled psychologist, has a Master of Science in Psychology (Clinical) from Christ University and a Bachelor of Science in Psychology from Carmelgiri College. She brings a fresh perspective to s.e.xual health counseling, combining her academic knowledge with practical experience gained through internships at various health care institutions. Ida's empathetic and detail-oriented approach is evident in her work, where she focuses on delivering client-centered care. With her commitment to continual learning and development, Ida is poised to make a significant impact in the field of s.e.xual health counselling.

Latest Blogs

10 Superfoods That Help You Last Longer in Bed
Sexual Health|

3-4 mins

10 Superfoods That Help You Last Longer in Bed

Explore the top 10 superfoods to boost bedroom performance. Our guide reveals nutrient-packed foods that enhance energy, stamina, and intimacy. Discover how these superfoods can improve your wellbeing and enrich your romantic experiences, perfect for thos

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

22/01/2024
6 Mind-Blowing Benefits of Regular Sex
Relationships|

3-4 mins

6 MindBlowing Benefits of Regular Sex

Discover the surprising benefits of regular sexual activity beyond pleasure. From boosting immunity to promoting heart health and managing stress, explore how sex can enhance your overall well-being.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

13/02/2024
Does Having Sex Increase Your Penis Size?
Sexual Health|

3-4 mins

Does Having Sex Increase Your Penis Size

Uncover the reality of penis size and growth: genetics and puberty play key roles. Explore the limited effectiveness of enlargement methods, debunking common myths along the way.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

02/03/2024
Can PTSD cause Erectile Dysfunction?
Erectile Dysfunction|

3-4 mins

Can PTSD Cause Erectile Dysfunction Understanding the Link Between Trauma and Sexual Health

Discover effective treatment options for erectile dysfunction in men with PTSD. From therapy and medication to lifestyle changes, find comprehensive solutions tailored to your needs. Take control of your sexual health and well-being today.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

04/03/2024
Discover why painful urination after sex occurs and how to prevent it. Learn about common causes, such as UTIs and friction, and practical tips for promoting sexual health and comfort.
Female Sexual Health|

3-4 mins

Why does it Hurt to Pee after Sex Symptoms Causes Explained

Discover why painful urination after sex occurs and how to prevent it. Learn about common causes, such as UTIs and friction, and practical tips for promoting sexual health and comfort.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

09/03/2024
Why Bodybuilders are prone to ED?
Mens Sexual Health|

4-5 mins

Why Are Bodybuilders More Prone to Erectile Dysfunction

Discover why bodybuilders are prone to erectile dysfunction (ED). Explore the physical strain of intense training, the impact of steroid use, and the psychological factors at play. Gain insights into mitigating this prevalent issue in the fitness community.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

11/03/2024
Penis implants 101 | Everything You Need to Know
Mens Sexual Health|

3-4 mins

Penis implants 101 Everything You Need to Know

Considering a penile implant? Learn about the risks, including surgery and mechanical failures, before deciding. Find out more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

14/03/2024
Understanding the ABCs of Self Love
Therapies|

3-4 mins

Masturbation Myths Benefits and When It Becomes a Problem

Explore the fundamentals of self-love with our guide on the ABCs of nurturing self-appreciation, building self-esteem, and embracing your unique journey towards personal fulfillment and happiness.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

22/03/2024
Low Testosterone: Symptoms, Diagnosis & Treatment
Male Sex Drive|

3-4 mins

Low Testosterone Symptoms Diagnosis Treatment

Lets take a look at the steps on how to check for low testosterone levels. Click on the link to know more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

02/04/2024
The Power of the Total Testosterone Blood Test
Male Sex Drive|

3-4 mins

The Power of the Total Testosterone Blood Test

Want to unleash the true power of a testosterone test. Click on the link to know more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

03/04/2024
STD vs. STI: A Simple Guide to Understanding Health Risks
Sexual Health|

3-4 mins

STD vs STI A Simple Guide to Understanding Health Risks

Do you the difference between an STI and an STD? Well, we've got the answer for you. Click on the link to know more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

03/04/2024
Man making no action
Sexual Health|

3-4 mins

What Happens If You Stop Having Sex

Have you ever thought what will happen to your body if you stop having sex? Well, click on the link to know more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

04/04/2024
Does Weight Loss Make Your Penis Bigger?
Mens Sexual Health|

3-4 mins

Does Weight Loss Make Your Penis Bigger

Ever heard from someone if, loosing weight can actually help increase your penis size?

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

06/04/2024
Masturbation 101: Tips and Tricks to Achieve Nirvana
Masturbation|

3-4 mins

Masturbation 101 Tips and Tricks to Achieve Nirvana

How can Masturbation help you achieve Nirvana? Click on the lon to know more.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

06/04/2024
Safest Techniques for Anal Sex: A Detailed Guide
Relationships|

3-4 Mins

Safest Techniques for Anal Sex A Detailed Guide

What exactly is anal sex? Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

09/04/2024
Why Do You Have a Dry Mouth During Sex?
Sexual Health|

3-4 mins

Why Do You Have a Dry Mouth During Sex

Ever felt thirsty while having sex? Well, Click on the link to know the reasons

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

10/04/2024
Best Sex Positions for a Small Penis
Male Sex Drive|

3-4 Mins

Best Sex Positions for a Small Penis

Lets have a look at the sex position ideal for people with small penis. Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

11/04/2024
How to Clean A Vagina I Post Period, Sex & Birth
Female Sexual Health|

3-4 Mins

How to Clean A Vagina I Post Period Sex Birth

Do you the perfect way to clean a vagina whether it being during your periods, after an intimate session or post child birth. Click on the link to view the entire guide.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

13/04/2024
Oral Sex: Best Positions to Try
Libido|

3-4 mins

Oral Sex Best Positions to Try

Explore the best positions to try for experiencing maximum pleasure while performing oral sex. Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

15/04/2024
How to Choose the right Contraceptive: Everything You Need to Know
Birth Control|

3-4 mins

How to Choose the Right Contraceptive Best Contraceptive Methods Natural Birth Control

Which contraceptive works the best for you? Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

16/04/2024
What is Sensate Focus?
Sexual Health|

3-4 mins

What is Sensate Focus

What is sensate focus technique? Learn the tips and tricks of arousal. Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

19/04/2024
What is a Sensitive Penis? Symptoms, Causes and Treatment
Mens Sexual Health|

3-4 Mins

What is a Sensitive Penis Symptoms Causes and Treatments

Here are some tips and tricks which can make your penis stronger than ever. Click to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

25/04/2024
Why Some Men Fall for Toxic Traits in Women
Masturbation|

3-4 Mins

Why Some Men Fall for Toxic Traits in Women

Here are some traits that why men tend to fall for toxic women? Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

27/04/2024
10 Ways to Arouse a Man with Erectile Dysfunction
Erectile Dysfunction|

3-4 Mins

How to Arouse a Man with Erectile Dysfunction 10 Effective Ways

Here are some tips and tricks on how to arouse a man suffering from erectile dysfunction. Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

30/04/2024
Enhancing Male Fertility: The Role of Ejaculation Supplements
Mens Sexual Health|

3-4 Mins

Enhancing Male Fertility The Role of Ejaculation Supplements

Do you take supplements to last longer in bed? But, do they actually work? Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

02/05/2024
Exploring the Impact of Caffeine on Sexual and Reproductive Health
Sexual Health|

3-4 Mins

Exploring the Impact of Caffeine on Erectile Dysfunction ED

Lets explore the impact of Caffeine on one's sexual health and reproductive health. Click on the link to know more

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

07/05/2024
Psychosexual Therapy: An In-depth Look at Its Efficacy in Treating Sexual Dysfunctions
Mens Sexual Health|

2-3 mins

Psychosexual Therapy An Indepth Look at Its Efficacy in Treating Sexual Dysfunctions

Psychosexual therapy is a specialized form of psychotherapy that addresses sexual dysfunctions by exploring the psychological, emotional, and relational factors contributing to sexual issues. This approach combines therapeutic techniques with an understanding of human sexuality, helping individuals and couples overcome challenges like erectile dysfunction, premature ejaculation, or low libido.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

14/08/2024
Hormonal Imbalances and Their Impact on Libido: A Comprehensive Guide
Libido|

2-3 mins

Hormonal Imbalances and Their Impact on Libido A Comprehensive Guide

Hormonal imbalances can significantly affect libido, leading to decreased sexual desire and satisfaction. This comprehensive guide explores how fluctuations in hormones like testosterone, estrogen, and cortisol influence sexual drive in both men and women. It delves into the causes of these imbalances, such as aging, stress, or medical conditions, and offers insights into treatment options.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

14/08/2024
Close-up of a doctor wearing a stethoscope around their neck
Testosterone|

3-4 mins

Low Testosterone Symptoms Diagnosis and Treatment Explained

This content provides a comprehensive guide on low testosterone (Low-T), covering its symptoms, causes, diagnosis, and treatment options. It begins by defining low testosterone and explaining its importance in male development, energy levels, and overall health. It explores who can experience Low-T, how common it is, and its impact on different age groups, including children and adults assigned male at birth (AMAB). The guide also outlines various causes, from lifestyle factors to medical conditions, and details diagnostic tests, such as blood tests for testosterone and related hormones. Readers will find insights into testosterone therapy (TT), its benefits, different treatment methods (skin gels, injections, patches, pellets, etc.), potential side effects, and risks. Additionally, it highlights who should avoid TT and concludes with FAQs addressing common concerns about managing and treating low testosterone.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

30/01/2025
Leafy green vegetables as natural remedies for improving erectile dysfunction.
Erectile Dysfunction|

3-4 Mins

Foods for Erectile Dysfunction Natural Remedies That Work

This blog explores how dietary choices can naturally support erectile health by improving blood flow, hormonal balance, and overall vascular function. It covers the best foods for stronger erections, key foods to avoid, and additional lifestyle changes like exercise, stress management, and better sleep. Plus, it answers common questions about natural remedies for ED, including whether certain foods work like Viagra and how long dietary changes take to show results.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

07/02/2025
A person lying on a bed in a relaxed posture
Testosterone|

3-4 Mins

Does Edging Increase Testosterone Facts and Myths

Wondering if edging boosts testosterone or sperm count? Learn what science really says about the benefits of edging for men’s health and performance.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

11/02/2025
Couple eating fruits together on bed
Libido|

3-4 mins

10 Best Foods that Increase Libido Naturally

This blog explores the 10 best foods that naturally boost libido, enhancing both sexual health and overall well-being. It explains how certain foods—like oysters, salmon, nuts, and dark chocolate—improve blood circulation, hormone levels, and mood. You'll also find insights into how diet influences libido, a detailed breakdown of each food’s benefits, and answers to common questions about libido-boosting drinks and quick enhancement tips.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

18/02/2025
Man lifting a dumbbell during a workout
Testosterone|

3-4 mins

Understanding Signs of High Testosterone in a Man

This blog provides a comprehensive guide to high testosterone levels in men, covering its definition, normal reference ranges, causes, symptoms, and potential health risks. It explains how high testosterone is diagnosed through physical exams and blood tests and outlines various treatment options, including stopping steroids, treating tumors, and using medications. The blog also highlights when to seek medical help, normal testosterone levels by age, and key takeaways. A detailed FAQ section addresses common concerns about the effects and behaviors associated with high testosterone.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

03/04/2025
Intimate couple bonding in bed
Masturbation|

3-4 Mins

What is Mutual Masturbation Tips Myths More

This blog offers a comprehensive guide to mutual masturbation, covering everything from its definition and emotional benefits to safety tips and techniques. It explores how mutual masturbation can strengthen intimacy in relationships, dispels common myths, and highlights potential risks to be mindful of. You'll also find advice on how to start the conversation with your partner, create the right mood, try new positions and techniques, and enhance the overall experience. Plus, there's a handy FAQ section addressing virtual mutual masturbation for those in long-distance relationships.

Ms. Ida Maria Varghese

Ms. Ida Maria Varghese

07/04/2025
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